MOVE30
Small workouts. Big difference.
Fitness that fits into the busy lives of students and young adults.
You don’t need hours.
You don’t need expensive equipment.
You don’t need to be “ready.”
You just need 30 minutes.
About the Creator
Hi, I’m Elisabeth, 24.
I created MOVE30 to make it easier to stay active in everyday life — without it having to feel like training.
I believe movement should be simple, flexible, and fit into a busy schedule. There’s no pressure to do something every day, and no need to start over if you miss a workout.
MOVE30 is here to help you move a little, when you can — because even 30 minutes, or less, makes a difference.
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